5min chapter

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E135 - Owen O'Kane: Why self care is vital for high performance

The High Performance Podcast

CHAPTER

A, the Change, the Pathway That You're On

Kathleen, or sister kathleen, sounds like a fascinating therapist. She was told she couldn't read properly at school and now we sit here when you've released your third book. You went to loudez to be bathed in the holy waters to try and cure you. It almost sounds like doing loads of good stuff to pay off for the fact that in your head you've been told there's a really bad thing lurking,. The g onyor self erality. And i think these days hat's more about giving back than healing my own stuff. Naturally, you have now lived a life of giving back. My deamenis what the hell? is not going to

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