Ep 9. Estelle Berton on landing at Eucalyptus, the power of peer learning and removing 'sorry' from your vocabulary
Calling Operator with Laura Nicol
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Exploring the Link Between Mental Health and Physical Triggers
In this chapter, the speakers share their personal experiences with stress and anxiety, discussing the physical manifestations of mental health issues. They emphasize the importance of self-reflection and recognizing these physical triggers to prioritize and maintain overall well-being.
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