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148. Understanding ADHD in our 20s ft. Ellie Middelton
The Psychology of your 20s
Seeking Validation and Support through Shared Experiences
This chapter explores how seeking validation and understanding through connecting with individuals who have similar lived experiences can be beneficial for individuals with ADHD. It highlights the role of social media in gaining a better understanding of ADHD and emphasizes the importance of building communities and friendships with neurodivergent individuals for support and validation.
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