Sadhguru at ISB – Youth and Truth [Full Talk]
The Sadhguru Podcast - Of Mystics and Mistakes
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The Importance of Sleep
Sadhguru: How many of them are healthy is a question mark. Maintenance of this machine depends on how it runs and what RPM it runs, he says. "What somebody does in eight hours of sleep, if you are able to do it in three to four hours of sleep"
Play episode from 39:45
Transcript
