144. Andre Duqum : Overcoming Analysis Paralysis, Taking the First Step & Be the Best You
It's The Bearded Man
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You Know, You're Not Going to Die
For me, always, any time kindo im feeling like there's this next evolution of where my journey is taking me, i go back into silence. And a lot of things that can come up that can feel negative initially, but you have to kind of dust that off to get more clear in the first place. I either do a poss in a meditation retreat, where it's ten days of silence, and youre meditating for ten hours a day in its very and internal process. If you haven't done a day or two, days alone in silence, with no technology, nothing external like you, you can just, you amazed by the amount of insight that comes through and the
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