NSCA’s Coaching Podcast, Season 6 Episode 21: Tim Caron
NSCA’s Coaching Podcast
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The Importance of Consistency in Training
Eric Johnson: I really like how your approach at that time was get the position coaches involved and splitting the group up it can be a challenge. We're gonna go to a day training and it's everyone's gonna be fired up for it the first week but I'll tell you one is gonna hit ahead is week two week three week four because now it's getting old, he says. "I'm not worried about losing transition time not worried about anything else we're just gonna focus on top-end speed and the movement prep to get us there yeah"
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