i have so many new skills that i'm always dying to pick up and learn. But i really struggle with the like auto didact, like you to university. Ait's just hard for me because i need accountabilietges, tings down,. And i need deadline, yes, to show up somewhere to do it. We don't process dopinl in the same way an average brain woods. We need more and things that give us dope. Mean, is like the same thing that gives us anxiety offand so yat dead lines or really stress work situation can be a stresfule, anxiety inducing situation. So i deftly learn more through play and being in
[0:01:00] Wallis and Michelle discuss their personal journeys with ADHD. [0:05:00] The best and the worst meaning-making systems and how they can help serve or fatigue us. [0:07:00] How Wallis felt the Enneagram helped her with understanding herself when she's dysregulated. [0:08:00] Which meaning-making systems work best for Michelle and why. [0:09:00] How creating accountability and using systems like Notion can help us create the right systems that work for highly intuitive and creative people. [0:16:00] Michelle and Wallis discuss their discovery and love of the meditation and breathwork platform, Open. [0:26:00] How we can maximize our brain capacity for thinking and not depend on it for storage? [0:34:00] Overview of the upcoming four-week live cohort teaching, Notion for Magical Baddies (starting on August 4). [0:36:00] How to get a $100 cashback when you join the cohort.
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