
Stretch Mediated Hypertrophy
The Chris and Paul Show
The Neuromechanical Matching of a Glutes
The length attention relationship of a glutes is going to mirror that of the quads. The doctor Magnus has fantastic leverage comparatively to everything else, so it can experience stretch mediate hypertrophy. But critically only if we can actually activate it in that,. you know, stretch position, which is very, very difficult to do and electromagnetist tends to take over in those positions.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.