The HyPaultrophy podcast cover image

Stretch Mediated Hypertrophy

The HyPaultrophy podcast

00:00

The Neuromechanical Matching of a Glutes

The length attention relationship of a glutes is going to mirror that of the quads. The doctor Magnus has fantastic leverage comparatively to everything else, so it can experience stretch mediate hypertrophy. But critically only if we can actually activate it in that,. you know, stretch position, which is very, very difficult to do and electromagnetist tends to take over in those positions.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app