4min chapter

The Human Upgrade with Dave Asprey cover image

Becoming Buddha: How to Be Happy – Jerry Colonna : 1157

The Human Upgrade with Dave Asprey

CHAPTER

Exploring the Transformative Power of Boredom

This chapter delves into the concept of boredom as a powerful teacher, exploring 'hot boredom' and 'cold boredom.' It discusses the connection between boredom and the ego, and how recognizing and accepting emotional states can lead to transformation.

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