CPTSD Medicine Podcast cover image

Navigating Emotional Shutdown with Erika Straub

CPTSD Medicine Podcast

CHAPTER

The Power of Co-Regulation in Relationships

"It's impossible as a human for their not to be like, Oh, I didn't expect that or wow, that hurt," she says of her children. "I can meet them there and co regulate with them and be that bridge of self energy."

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