18min chapter

Rethinking Wellness cover image

How to Think Critically About Influence and Influencers with Jessica Elefante

Rethinking Wellness

CHAPTER

Navigating Influence and Personal Growth

The chapter follows the speaker's journey from unconventional career paths to burnout and introspection on the impact of influence in their life. It highlights their realization of the negative effects of excessive technology use and the transformative experience of disconnecting to advocate for mindful technology consumption. The speaker reflects on challenges of self-promotion, maintaining authenticity, and navigating influence in their pursuit of personal growth and writing a meaningful book.

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