REAL ONES with Jon Bernthal cover image

"Defy the Norm" with Cody Alford

REAL ONES with Jon Bernthal

CHAPTER

The Search for Fulfillment and Self-Acknowledgment

A discussion about the significance of self-acknowledgment and recognizing one's internal dialogue, along with personal experiences of body dysmorphia and the impact of military experiences on self-value and appreciation.

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