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Finding True Refuge in This Living Dying World - Part 1

Tara Brach

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The False Refuge of Chasing After Happiness

There's chasing and grasping after happiness in all realms. We control by avoiding what we're afraid of, intimacy, challenges at work or the judgment of others. The average American lies four times a day. It's such a deep habit to protect ourselves by misrepresenting and also to be dishonest with ourselves. And again, listen for ways this might be happening in your life.

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