Unfuck Yourself by Garry John Bishop

Garry john bishop is a life coach, speaker and best selling author from glasgow, scotland. He became popular because of his no nonsense, in your face, coddle free approach to betterment. And he's distilled his philosophy into five books. The first, unfuck yourself, came out in two thousand sixten, and instantly became a new york times bestseller. In unfuck yourself Bishop posits that the happiness you're after, and the weight you want to lose are just out of reach not because of the reality of life itself, but because of your own self.

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