Maybe You Should Quit Therapy
Radio Atlantic
00:00
Exploring the Evolving Understanding of Trauma and Therapy
This chapter delves into various types of trauma, from buried to cultural and collective trauma, highlighting the shifting definition and identification of traumatic experiences. The narrative also addresses the era of anxiety as content and debates the implications of increased sensitivity and self-diagnosis of anxiety disorders. Furthermore, the discussion touches on the complexities of seeking therapy, questioning when therapy should conclude and delving into the potential harm of prolonged therapy on individual growth.
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