Hacking Your ADHD cover image

How to Make your Smart Phone ADHD Friendly (Part 1)

Hacking Your ADHD

CHAPTER

Introduction

This week, we're going to be looking at ways that we can get our phones to work better with our a d h d. William kurb has been carrying around a smart phone in his pocket for more than ten years. Games, social media, email and all those notifications can take their toll on the brain. We want to make sure that we're not letting our phone stick t our next actions.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner