Beyond Kegels: Pelvic Floor Health and Sexual Pleasure with Dr. Laura Meihofer
That Sex Chick
How to Deal With Male Pelvic Floor Challenges
"I want everyone to think about their pelvic floors with truly muscles," she says. "It's not like we've got a mirror looking at our vagina and vulva all day long." A tight shortened muscle is also a weak muscle, so it can fall into that same category or bucket of someone who has truly weak muscles. Physical therapy really focuses on, let's get our hands on you to help lengthen things'
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