72. Dr. Christine Koh: Micro-Decluttering, Radical Rest & More
The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms
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Embracing Radical Rest
This chapter explores the vital practice of radical rest as a means of recovery from professional stress, highlighting the need for self-care and personal well-being. It encourages listeners to prioritize intentional breaks and self-advocacy to foster deeper connections with themselves and their relationships in a fast-paced world.
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