4min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#265 Jay Shetty on How to Think Like a Monk and Train Your Mind for Peace and Purpose (Re-Release)

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

The Power of Words

The words we use create all of our reality, right? We all experience that. There's a harbid study that i refer to in my book, and it's called the emotional list,. But i call it emotional vocabulary. It shows you that inside every word that you say, there are so many more meanings. The challenge is that we don't diagnose how we feel effectively - therefore we can't articulate and communicate to the people we love effectively about how we feel. And therefore we don't get what we expect from others.

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