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Use Stress to Your Advantage with Dr. Jay Wiles #252
Muscle Intelligence
How to Control Your Emotions
Most people are, in some way, some form or another, an, maybe not the most accurate word, but a victim to their nervous system. So if you build it into every meal, and you' like, a, we're jst can learn to control our breath. At that point, they have greater control of their autonomic nervous system. And i find that to be soai with all the individuals that i have worked with who have had kind of that problem - there is indeed a level of lack of self awareness. I very curious in your pinon this. It's really helpful, and it's made a lot of these individuals quite successful. But from a psychological standpoint
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