3min chapter

Body of Wonder cover image

Episode #7 Paul Stamets Delicious, Deadly, and Mind-Expanding Mushrooms

Body of Wonder

CHAPTER

The War Against Nature Is a War Against Our Own Biology

We denature the forest by cutting out the forest, we're robbing the immune systems of nature. There's actually very good scientific evidence with Turkey Tail as a prebiotic for the microbiome. And since so much of your immunity starts in your gut, that's your front line of defense. So I think Andy's absolutely hit the nail on the head as mushrooms are prebiotics, helping for a healthy microbiome.

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