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Six Principles of Optimized Nutrition #304
Muscle Intelligence
Is Your Wife Against You?
If you want to live long, you have to minimize inflammation. And inflammation comes from foods that don't like us, right? I always say that eat foods that like you, not foods that you like,. If you're just sluggish and tired and brain fog after you eat, it's the wrong food, simply the wrong food. We need to support system. Because if your wife's against you, then you're not going to do well. As soon as there's a family, right? Let's commit to health, let's commit to wellbeing as a family.
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