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Why I Don't Make New Year's Resolutions with Colm Holland

Spirit Sherpa

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Cognitive Dissonance

Cognitive dissonance is when something isn't the you expect it to be. So if we've got parts of ourselves that are really sad, or have been used, then not only should we not set trying push them down and send them away,. We should embrace them and bring them into the fold of our consciousness. There is such a thing as happiness, which i'm actually genuine if he believe there is a it just needs deflining a bit more. The buddhaa said that life is all is sorrow, but im coming to terms with the sorrow is where the happiness takes place.

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