Have you ever heard of Imposter Syndrome?! So many of us struggle with it and never knew it had a name! Imposter Syndrome is when we have feelings of self-doubt, insecurities, and fear of being a fraud! These feelings have underlying thoughts that can hold us captive and prevent many from reaching their full potential in life. Often Imposter thoughts lead to giving up too soon, questioning worth, and feeds into perfectionism. In this episode, we will face those Imposter Thoughts head on! Let's identify the thoughts, talk back to the thought, and replace it with that which will build us up and lead in the direction of growth. Gratitude is another powerful tool that can be used. We will hear from three friends who will be sharing their personal imposter thoughts and how they combat them! Let's continue to lay that foundational mindset so that we can grow in so many more areas of struggle and strength!
Visit www.katelynmabry.com for more resources or send me a message if your child is interested in having their voice be heard on a future podcast! We are all in this together!
