Empowered Relationship Podcast: Your Relationship Resource And Guide cover image

ERP 328: How To Know If You Are Reacting Out Of Fear In Relationship — An Interview With Tracy Crossley

Empowered Relationship Podcast: Your Relationship Resource And Guide

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How to Reprocess What You're Not Able to Process

Every thing in our system could be experiencing this discomfort, that fear. When we feel what i think most listeners who are here with us right now, and i'll say for myself, when i can viserally feel the ore of something happening, that's frightening. We're not really taught how to process. You know, i don't think anything in our society is showing us that. It builds yourself value to just feel those feelings, even if they feel horrible, they're not going to feel horrible forever.

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