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Why We Need to Invest in Our Emotional Health with Dr. Guy Winch
WHOOP Podcast
The Benefits of Working From Home
The science is that, and this was pre-pandemic, we are as productive, not more at home as we are in the office. The downsides are that that lack of face time can be a disadvantage. If you're working remotely, entirely, or in a hybrid model, track yourself to get data from your brain by adding to whatever the spreadsheet is. You know, even if it's a rub on the shoulder, that's an important thing.
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