3min chapter

Mind Pump: Raw Fitness Truth cover image

1832: Building Radical Confidence With Lisa Bilyeu

Mind Pump: Raw Fitness Truth

CHAPTER

The Secret to Getting Your Emotional Power Away

The secret is recognizing always, if you're the one that gets triggered, it's actually never about the other person. The development of self awareness started for me at night time. Every night, lying in bed and going through my taking account of my day. And i would' look at the positive and the negative. What things took me on emotional his what made me feel really good? Oh, i had a great conversation with sal juston and lisa, and it was fun. Have i checked that off? It a box. I neednt foster that in my life. Then eventually those moments arrise, right where dug says, something may be, again, related to business,

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