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How to Embrace Life's Paradoxes with Rosemerry Wahtola-Trommer
The One You Feed
The Monolith of Grief
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I think it speaks to this idea that even our emotions in the worst of times are not these monolithic entities right they wax and they wane and other things filter in if we're open to looking for them. Even on a day where I might be feeling like okay depression is worse than it might normally be for me even if I look at that day closely there's going to be moments in there where I was amused where I heard something that made me smile or lifted me up. There's nuance in there and I do think that what you're talking about with your daily practice of showing up is looking for that nuance ohYou know looking more closely at things that probably did serve you well when
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