Better Help Is a Great Way to Break Out of Depression

Tom Wood: You own the same brain for your whole life. He says you can care for it in multiple ways, through getting a good night's sleep and keeping it active by listening to intellectually stimulating things like the tom wood show. But there's also better help, on line therapy. Our listeners get ten % off their first month at better help dot com. Slash woods': There's somebody, i don't want to mention names, but we had a live imperson event that was optional.