5min chapter

Mind Pump: Raw Fitness Truth cover image

1844: How to Build Muscle With Only 15 Minute Workouts, High Bar Vs. Low Bar Squats, How to Add Hang Cleans to a Workout & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

I've Completed Anabolic, Strong Iam, and I Love Cleans

Our next caller is michael from colorado, originally from canada. Since discovering your podcast, i'm started going to just the basement and working out and hiddin the weights a bit more. A long story short, packed on a lot of muscle. I fell in love with a dead lift, and just want to take it to the next level. Heading into face three, aesthetic, and kind of wanting to focus more on the bar and less on the scale. And what are your thoughts on cleans as a way of helping up my dead lift?

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