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Our Social Dilemma — Thoughts on Technology, Addiction, and the Illusion of Free Will

The Rich Roll Podcast

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Navigating the Digital Landscape

This chapter examines the rise of podcasts as a powerful medium, contrasting their success with traditional formats like blogs. It highlights the dual nature of technology, especially social media, emphasizing both its potential benefits and the mental health risks it poses, particularly to youth. The discussion calls for increased regulatory measures and personal responsibility in tech usage to foster a healthier digital environment.

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