19min chapter

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Ep. 269 - Are Social Media PhDs Ruining Fitness? (feat Dr. Milo Wolf, Max Coleman & Dr. Pak)

Iron Culture

CHAPTER

Navigating the Complexities of Fitness and Social Media

The chapter delves into the speaker's evolution from seeking simplistic fitness information to embracing deeper knowledge, influenced by interactions with prominent figures and overcoming plateaus. It highlights the challenges of the social media landscape in the fitness industry, emphasizing the importance of unique content creation and authenticity. The discussion also touches on strategies for growing audiences, including leveraging networks and adopting effective video production techniques.

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