The Resetter Podcast with Dr. Mindy cover image

How to Use EMDR for Emotional Resilience at Midlife with Kambria Evans

The Resetter Podcast with Dr. Mindy

CHAPTER

Processing Trauma and Expanding Positive Experiences

This chapter explores the importance of expanding positive resources and experiences within the body to counteract trauma. It discusses how skilled EMDR clinicians differentiate between positive and negative associations in the brain and use EMDR to desensitize negative triggers and enhance positive associations.

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