2min chapter

The Gabby Reece Show cover image

#171 The Link Between Food and Mental Health, How We Are Changing the Mental Health Space at the Interface of Metabolism and Psychiatric Disorders with Harvard Psychiatrist Dr. Chris Palmer

The Gabby Reece Show

CHAPTER

What Causes an Episode of Mental Illness?

There are lots of things that can trigger an episode of mental illness. If you're using the ketogenic diet is your treatment strategy, going off it could cause a relapse. Sleep deprivation due to traveling and jet lag or drug or alcohol use may also trigger episodes.

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