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Episode 292: 5 Ways Carnivore Helps Autoimmune Disorders | Dr Chaffee on the Dr Ashley Podcast

The Plant Free MD with Dr Anthony Chaffee

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Rethinking Fiber: Myths and Misconceptions

This chapter critiques the perceived health benefits of dietary fiber, arguing that many supporting studies are flawed and overstated. It also explores how emphasizing fat intake over fiber can lead to better digestive health and nutrient absorption.

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