I Want You to Admit You Care

"I did a poll on Instagram and I was trying to find out, you know, why, why are we resistant to admitting we care?" she says. "We don't want to admit it because of pride, because of shame. We think something's wrong with us if we admit that." She suggests two steps for people who worry about what others will think: 1) Admit they're right; 2) Give yourself permission not to care.