Train Your Physical Body to Release That Energy Without the Minimum Resistance

I've always been sort of trained for everything. Trained stand up, trained for singing, train for drawig, getting your raps in. Like, i live a little bit in a straight jacket,. You know, like, i don't go out at a party. I'm very cautious about how much sleep i get in stuff. And so i don't mind saying, i'm thin skinned, and i am sort of asarjaa waya, you have to, you can't get too hardened.