In this episode of the 'Chasing Common Ground' podcast, I welcome industry friend and all around good human, Dustin Lebel, a long-time friend of the show and a dedicated listener. We discuss Dustin's journey through the fitness industry, the ups and downs of building his training business, and his experiences as a jiu-jitsu practitioner. Dustin shares insights into maintaining consistency while managing other life commitments, rebuilding his coaching business, and the importance of adapting training programs for individual needs. He emphasizes the significance of personal storytelling in building a business and offers advice for aspiring coaches. The episode concludes with reflections on setting goals and striving for personal happiness while balancing professional and family responsibilities.

00:00 Introduction and Guest Welcome

00:25 Dustin's Journey in Fitness and Coaching

02:25 Dustin's Jiu Jitsu Beginnings

04:34 Challenges and Comebacks in Jiu Jitsu

09:23 Balancing Life and Jiu Jitsu

17:54 Strength Training for Jiu Jitsu Practitioners

25:41 Balancing Multiple Roles and Responsibilities

25:58 The Pressure to Do More and Collect More

26:38 Resilience and Grit in Personal and Professional Life

27:22 Rebuilding My Coaching Business

29:50 Client-Centered Coaching Approach

32:21 Understanding and Adapting to Client Needs

41:13 The Importance of Personal Stories in Coaching

44:18 Setting and Achieving Long-Term Goals

54:30 Final Thoughts and Advice for Coaches