I'm in My Twenties, I've Got a pH D. Nutrition, Knows He Ship.

Pregnancy and post partum is the first time that you have like a really humbling experience. And so it almost forces us to take a step back and reassess our approach to how we do things. If we want to stay dedicated to health and fitness while all the balls are getting thrown at us, our prooghe has to look different. You're not always going to be on your strength cycle. The nagging stuff doesn't quite go away the way it did in your twenties. Your seasons of fitness can and will look different. They should look different.