"I want to talk a little bit about shyness versus introversion. A lot of guys get this wrong," he says. "It seems like one is social, one is shy, but that's not the case." Do warmups before you go out and actually learn how to talk to more girls.
Social anxiety can be debilitating, scary and prevent you from having the relationships, friends and connections you want. And no matter how bad you have it, you can face and overcome it and have a busy and fulfilling social life. We'll discuss a step-by-step way you can do this.
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