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Psychedelic Journey & Jetlag Resilience, Mega-Dose Methylene Blue & Melatonin w/ Dr. Lieurance #470

The Life Stylist

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The Benefits of Melatonin and Probiotics

Lonnie: The idea of having the melatonin along with the probiotics together really made a lot of sense to me. And it's super unique. I don't know anybody that's even thought about something like this. Lonnie: It also tastes very unique, more so than any yogurt you would buy at a store. But most of that's why I say like a four milligram pill of melatonin and then you're getting 2%, 2.5% absorption on that.

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