I've heard it said that a you now, 20 minutes of deep meditation is equivalent to three hours sleep. And nie, and you have energy to go on tour and do all this. See youe got something figured out orrigt. I want to listen back this interview ten times. Like, what was it? Because i've noticed that with sometimes i get, i into eles, really. And your still fiel functionally and vital and all that. Well, that's incredible. Do you think that for some of us, that perhaps we're burning up energy taking life too seriously, and that’s why we need seven or eight hoursno, we don't

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