LONGEVITY with Nathalie Niddam cover image

#373 NEW Longevity Breakthroughs & The Science of Stress | Kiran Krishnan on Bioactive HERBS and the Myth of Cheap Supplements

LONGEVITY with Nathalie Niddam

00:00

How did stress and metabolism change?

Kiran notes a 69% reduction in perceived stress and improvements in IGF-1, fasting glucose, and insulin sensitivity.

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