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KNP249 - Nutrition and Fitness Back To Basics

The Next Level Health & Fitness Podcast

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The World of My Biggest Loser?

If you want to go back out and get high after a year, we'll glad refrund your misery, right? I tell cliens, give this a solid year of trying and grinding through. Most people won't haveit. Yes, that that's a hard year. That first year's the hard one. But then, i mean, if you do it for a year, brother, you're just going to keep doing it. My best sometimes looks better than others.

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