Every time it comes in the mail, i get excited. Magic spoon cereal has zero grams of sugar, 13 to 14 grams of protein and only four net grams of carbs in each serving. It tastes like the stuff you used to eat as a kid that youud never let your kids eat to day. Get your next delicious bowl of gilt free cereal, a magic spoon dot com slash daily dad. Use the coat daily dad to save five bucks. And thank you to magic spoon for not only sponsoring sepsode, but filling my belly with many delicious bowls your delightful cereal.