The Importance of Weight in Strength Training

I think for me, I got too big at one point. The heaviest I got to was 370. And in their prime, even being that weight, they were still quick and athletic. So it's finding that balance for you individually. For some people, it might be 400 pounds like half Thor could come back now at 400 pounds and be unbelievable. But it's the right weight for you where you can be as good as possible in every type of strongman event. Yeah. 10 to 15 years ago, when you talk about you competed at 11 World's Strongest Man, made several finals, finished as high as 4th. You were behind Brian Z and Terry Hollins, another