Adult ADHD ADD Tips and Support Podcast – Dopamine Detox and Screen Time
Adult ADHD ADD Tips and Support
Dopemin Dtalks
Dawson: What is the difference between going for a walk, something like staring at your phone, watching a utube idio? How is that affecting your dopemen levels? How is it affecting your ability to focus? And i think we need to zoom out a little bit and talk about this concept of dopemin dtalks. If you would like to ask a question in ae your voice on the episode, or a testimonial, or any notes that you feel like would be helpfulfor to share with the audience, you can leave a voice mail at 7, 6, zero, four, eight, seven, 8, seventh, seven, three. Or if you're
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