Joe is a former professional swimmer who spent years training over 25 hours per week - a stressful, gruelling regime that made restorative sleep difficult.
Working with leading Neuroscientists and Nutritionists, Joe developed Motion Nutrition's range of award-winning products.
Today everything they do is designed to help you and your whole family sleep deeper, stress less and have more energy.
In this episode we discuss the journey so far. What's working well and key learning moments.
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