3min chapter

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for people pleasers only...

the matcha diaries

CHAPTER

Getting External Validation Is a Good Way to Learn Your Self Worth

I think it's important to not make people feel bad because they seek this external validation. We're social beings or humans that want to be accepted and getting validation from the people around you can actually be a healthy way of learning your self worth. But like I said earlier, if you're unable to see your own value without attaching it to other people's happiness then it becomes toxic.

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