
Ben Crowe: Finding Your Mojo & Embrace Your Weird | BEST OF 2023
The School of Wellbeing with Meg Durham
Strengthening Mindset Muscles for a Better Life
This chapter delves into the significance of fostering mindset muscles like agency and self-compassion among educators and students. It highlights successful mental wellness initiatives in schools and emphasizes the transformative power of self-reflection in mitigating daily stress.
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